This episode is bought to you by AMN Holistic Health Coach Certification Learn how to effectively coach your friends, family and clients towards better health with this ground-breaking Certification Program that focuses on the 5 Core Pillars of AMN as well as access to THE ACADEMY membership platform. Find out more at www.healthcoachcourse.com and sign […]
This episode is brought to you by the AMN Warmup. The best way to prepare the brain and body for any type of movement practice.  It’s 10 sequential movements, designed to be performed as a bit of a flow routine that only takes about 10min to perform but will mobilise the fascia, prepare the joints […]
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